The DailyMuscle LightHouse blog

Discover Your Strength with Personal Training Near You

If you’ve been searching for “personal training near me,” your journey ends here. Welcome to DailyMuscle LightHouse, a gym that’s more than a gym. We…

Group training

Can’t Find Time for Exercise? Discover Why Group Training is the Solution Even Busy People Love!

When you’re sweating it out with others, you’re more likely to push yourself harder and stay accountable.

Small Group personal training is better than 1-on-1 PT

The Advantages of Small Group Personal Training (SGPT) for beginners and first timers

Starting a fitness routine can be an intimidating task, especially if you’ve never stepped into a gym before… and choosing between small group personal training…

A group of friends training together in Small-Group format

Small Group Personal Training (SGPT): The Cost-Effective, Supportive, and Varied Way to Achieve Your Fitness Goals

When it comes to getting fit, you have two great choices: working out one-on-one with a personal trainer or joining a small group personal training…

A friendly gym community

ClassPass vs. Boutique Fitness Studios: Which Is the Right Fit for You?

If you’re someone who loves surprises and discovering new things, ClassPass might be the way to go. But if you’re looking for a community of supportive individuals, a great instructor, and a customized workout plan, sticking with one particular boutique fitness studio is the way to go.

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