March 17, 2023
Can’t Find Time for Exercise? Discover Why Group Training is the Solution Even Busy People Love!
When you’re sweating it out with others, you’re more likely to push yourself harder and stay accountable.
March 8, 2023
The Advantages of Small Group Personal Training (SGPT) for beginners and first timers
Starting a fitness routine can be an intimidating task, especially if you’ve never stepped into a gym before… and choosing between small group personal training…
March 3, 2023
Small Group Personal Training (SGPT): The Cost-Effective, Supportive, and Varied Way to Achieve Your Fitness Goals
When it comes to getting fit, you have two great choices: working out one-on-one with a personal trainer or joining a small group personal training…
February 18, 2023
ClassPass vs. Boutique Fitness Studios: Which Is the Right Fit for You?
If you’re someone who loves surprises and discovering new things, ClassPass might be the way to go. But if you’re looking for a community of supportive individuals, a great instructor, and a customized workout plan, sticking with one particular boutique fitness studio is the way to go.