Why group training?
We believe that fitness should always be fun – so we turn our group classes into a workout party!
Classes are designed to increase your metabolism, build strength, and give you all the benefits of exercise: improved mood, greater mental focus, all-day-long energy, and good health!
With a mix of bodyweight, dumbbell and kettlebell movements, we’ll help you find the appropriate challenge level to get the best results while staying injury free and keeping your joints happy. In other words, we don’t break you down, we build you up.
In every class you’ll be getting personalized coaching and attention from our friendly team of fitness experts.
Learn new moves, make new friends, and leave with a stronger body.
Claim your 21-day Kickstart Challenge intro offer and try out our classes with no commitment.