

6-WEEK CHALLENGE · DAILYMUSCLE LIGHTHOUSE
Book Your Consultation
Pick a time that suits you. We'll chat about your goals and see if the Challenge is right for you.
- Talk about your goals and what's held you back
- See how the 6 weeks work, in TTDI or online
- Get all your questions answered. No pressure.
Choose a time below
All times are Malaysia time (GMT+8).
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Can't find a time that works? WhatsApp us and we'll sort it out.
What Happens Next
1
Pick a time.
Choose a slot in the calendar above.
2
Get your confirmation.
You'll get an email straight away, and a WhatsApp from our team.
3
Have a chat with us.
We'll listen, answer your questions and help you decide.

A note from Noel
Starting is the hardest part. Booking this chat is a great first step.
We've helped more than 3,000 Heroes over 15 years. Many of them were nervous before their first visit too.
We'll keep it relaxed. Bring your questions. I'm looking forward to meeting you.
Noel
Founder, DailyMuscle LightHouse
Real Heroes. Real Results.
4.9 on Google
I used to be genuinely scared of the gym. The thought of walking into a room full of strangers, not knowing what I was doing, and feeling like I was being judged was enough to keep me away for years. But then I decided to take a chance on DailyMuscle, and it has completely changed my perspective.
Highly recommend to try out this gym if you have 0 experience with any gyms and you are scared of what people will think of you when you workout at the gym because that was so me 3 months ago!
The only place where I can workout with no pressure and judgement. The environment is welcoming and calm. They emphasise on steady progress based on your needs and circumstances. It's a place you are guided and not pushed. The coaches are well trained and truly care for your progress.
Quick Questions
Do I need to be fit to book?
No. The Challenge is built for all levels. Come as you are.
Can I do the Challenge online?
Yes. You can train with us in TTDI, online, or a mix of both.
What happens at the consultation?
We chat about your goals, show you how the 6 weeks work, and answer your questions. No pressure.
Where are you?
A-G-11, Glomac Damansara, 699 Jalan Damansara, TTDI, 60000 Kuala Lumpur. Walking distance from TTDI MRT. Get Directions
Your first step is one click away.
Questions first? WhatsApp us at 011-3799 8750.